070 Grounding II: The actual work of grounding mentally, emotionally, somatically, and spiritually
In this episode, Judy takes you into the experiential heart of grounding; moving through all four layers of what it […]
Emotional Messaging
068 Grounding: The truth about what it is, mind, body and spirit.
In this episode, Judy breaks down one of the most important and misunderstood concepts in healing and personal growth; grounding.
068 Grounding: The truth about what it is, mind, body and spirit. Read More »
The Many Forms of Healing & Growth
Healing & growth comes in many forms. I’ve begun interviewing guests for upcoming podcast episodes who work with individuals in
The Energy Inside: Stories to Name, Notice, Normalize & Nurture Feelings for Children.
Our littles can learn the connection of their energy, and how this supports them having their needs met, building their own power and self-love, and even how this connection will build on attracting positive into their lives through social stories like the few I mentioned here.
The Energy Inside: Stories to Name, Notice, Normalize & Nurture Feelings for Children. Read More »
What is Manifestation? The Truth Behind the Trend
Manifestation encourages living in alignment with one’s values and desires, which is a cornerstone of many therapeutic approaches like Manifestation Therapy.
What is Manifestation? The Truth Behind the Trend Read More »
The Law of Correspondence and Drama, Drama, Drama!
Our internal experiences can reflect our external world. Meaning we can always connect our thoughts, feelings and experiences with what is happening in our life on the outside.
The Law of Correspondence and Drama, Drama, Drama! Read More »
Understanding Anger
Anger in simple terms, occurs when something that is important to us – a value – has been disrespected or invalidated.
Be Angry. Teach Kindness.
I am angry. I am angry that my daughters safety have to be a threat in some boys attempt to escalate