Mindfulness

070 Grounding II

070 Grounding II: The actual work of grounding mentally, emotionally, somatically, and spiritually

In this episode, Judy takes you into the experiential heart of grounding; moving through all four layers of what it […]

070 Grounding II: The actual work of grounding mentally, emotionally, somatically, and spiritually Read More »

061EileenKopsoftishealingfromwithinwhileyouage

061 Manifestation Therapy & Coaching with the amazing physiotherapist Eileen Kopsaftis on healing from within while you age! New insight on aging without the lies that the industry tells you.

Join me, Judy Hawley, Clinical Social Worker, Trauma Therapist, and Manifestation Coach in an amazing conversation with Eileen Kopsaftis, the

061 Manifestation Therapy & Coaching with the amazing physiotherapist Eileen Kopsaftis on healing from within while you age! New insight on aging without the lies that the industry tells you. Read More »